Ladies, I've got a treat for you! So listen closely & act fast!
When I hear the words slimmer summer, I think about living a healthy lifestyle during my favorite time of year! I picture waking up with a morning stretch & refreshing chia chiller and then tackling my day with energy. But, making the same smoothie and doing the same exercise routine every morning can get old - fast. So who should we look to for support, delicious recipes, and a variety of exercises?
Lauren McBride, a personal trainer, holistic nutrition specialist, life coach, fitness/lifestyle model, and creator of the Slimmer Summer E-Book. She has the answers, I promise.
Lauren has put together an incredible 50+ page e-book that includes recipes for every meal, healthy cocktails & mocktails, exercise plans, beauty treatments, travel tips, and so much more.
I just started back up at work after a month off (yay for being a teacher!) and this e-book is exactly what I needed to keep me feeling energized. I began my day with the 20 minute "Booty Shorts" workout and a Blueberry Bliss Chia Chiller. I went into work feeling confident with a boost of energy!
|Printable Recipe Cards Included!|
Q&A with Brooke Showers - Designer of the Slimmer Summer E-Book
So Brooke, What has been your greatest inspiration thus far?
- This may sound a little cheesy, but life has been my biggest inspiration! I'm such a sucker for memories and the experiences that life brings us. All I want to do is bottle them up and keep them forever! I think that with photography and design keepsakes, they really help to keep these memories close to us, however long ago they were.
- Hmm... My favorite part would probably be when I see it in real life. That sounds a little silly, but its different seeing something you created on your computer screen (using Adobe Illustrator, Photoshop, and InDesign) than seeing your photo on someones wall, or your design on the side of a building, or when you see the logo you created being used for that company. It's a pretty neat feeling!
- Well thank you! When Lauren McBride and I talked about what sort of feel she wanted for this years edition of the Slimmer Summer eBook, she said "i want it clean, fresh, and vibrant!" So I got to work! Vibrant colors definitely work well with this eBook because it is visually stimulating and wakes you up, which will hopefully give you a little kick start to your motivation! I kept the photos bright and colorful so it's fresh and consistent, leaving plenty of white space to keep it clean so your eyes don't get tired and worn out. I still find it crazy how much a design can have an effect on a reader.
- Without a doubt! I'd love that! Email me via my website at www.bfocusedphotography.com and let's get talking!
*Winner will be notified by email before August 25
*If you have any difficulties filling out the form, please just leave a comment or contact me on fb, twitter, email!!
a Rafflecopter giveaway